Mindfulness: A Practical Guide to Awakening -- Joseph Goldstein, Paperback

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Mindfulness: A Practical Guide to Awakening -- Joseph Goldstein, PaperbackThe mind contains the seeds of its own awakening seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein's source teaching is the Satipa hana Sutta, the Buddha's legendary discourse on the four

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Pages: 2000