Sometimes I Get Sad But Now I Know What Makes Me Happy Book

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Sometimes I Get Sad But Now I Know What Makes Me Happy BookHelp children suffering from depression have a model for how they can learn to cope Includes engaging, full color illustrations Ages: 5 10 The incidence of childhood depression has increased dramatically in the last 15 years and it is affecting even younger children than before. This is the story of Sara, who has good reason to be upset. Sara's parents have moved to a new neighborhood, and she has trouble adjusting to her new school. Her grandmother

remember previous mistakes

Each activity in the book corresponds to a card

and identify appropriate feelings

24 Go Cards (designed to help children develop positive behavioral habits that reflect self-discipline and a concern for others

Managing Your Anger PosterBy focusing on feelings that often precede anger

get along with teachers

children answer questions about their thoughts

Topics include strategies for coping skills

Jamie s story invites children to learn about anxiety through the eyes of a likable character while learning that there is hope for change

This book is filled with fun and effective activities to help children calm down and control their impulses

and consumer debt

illustrated by Anna Dewdney