Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

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Rebound: Train Your Mind to Bounce Back Stronger from Sports InjuriesWritten by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by

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