Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance

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Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary PerformanceAchieve more with this fifteen minute meditation programme. In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time those with busy jobs, lives and families and so

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